A performer waits backstage on a flight case, eyes closed, phone in both hands, stage light behind the curtain.

For the stage

Backstage: hands on the glass.

Presentation, pitch, concert or interview: your hands already know what to do with the adrenaline. Give them something that answers.

Moments

Where it fits in your day.

  1. 01

    Backstage

    Five fingers on the glass, one slow breath out, then walk on.

  2. 02

    In the elevator

    A few floors, a few seconds. One thumb is enough.

  3. 03

    The minute before you unmute

    Camera off for a moment. Let your fingers rest and follow the ticks.

Worlds to start with

Three of the eight worlds, picked for this moment.

  • Intense Fidgeting

    Fast hands, bright feedback

  • Fusion

    Choir light with a crisp click

  • Gravitational Violin

    Strings that pull you in

Each world is its own mix of sound, haptic rhythm and light. This is the real app, recorded on an iPhone. All eight worlds

How to use it

Three ways in for this moment.

  1. Multi-touch

    Use up to five fingers

    Give the adrenaline somewhere to go: five fingers, five answers.

  2. Breath

    Follow the melody

    One long breath out before you walk on.

  3. Rest

    Rest your fingers

    Then hold still and feel the pattern under your fingertips.

The science

Built on how your nervous system calms down.

  • Touch that answers

    Responsive, predictable feedback gives restless hands a place to land.

  • Three senses, one signal

    When sound, vibration and light arrive together, your brain reads them as one strong, clear signal.

  • Rhythm that slows you down

    Slow, steady rhythms invite your movements and your breath to follow.

  • Sound that settles

    Every world is composed to bring the intensity down, never up.

Informed by 17 peer-reviewed studies on touch, rhythm and multisensory feedback.

Read the science

Next time it's too much, put your fingers on SoundFidget.