
For work
One minute between two meetings.
No login, no session to finish. Put your hand on the screen, let the noise in your head get quieter, and go back in.
Moments
Where it fits in your day.
01
Back-to-back calls
Thirty seconds between two calls. Hand on the glass, breathe out, then unmute.
02
After the hard email
Before you reply, give your hands something that answers.
03
Instead of the feed
Same thumb, quieter head. One minute instead of the scroll.
What to do instead of doomscrolling
Worlds to start with
Three of the eight worlds, picked for this moment.
Each world is its own mix of sound, haptic rhythm and light. This is the real app, recorded on an iPhone. All eight worlds
How to use it
Three ways in for this moment.
Sound off
Sound off, light down
Your fingers still feel every tick. Nobody in the meeting room hears a thing.
Explore
Explore the board
Every area answers differently. Thirty seconds of curiosity instead of the inbox.
Good to know
Ground Me Now on the Action Button
One press and you're in, straight from your pocket.
The science
Built on how your nervous system calms down.
Touch that answers
Responsive, predictable feedback gives restless hands a place to land.
Three senses, one signal
When sound, vibration and light arrive together, your brain reads them as one strong, clear signal.
Rhythm that slows you down
Slow, steady rhythms invite your movements and your breath to follow.
Sound that settles
Every world is composed to bring the intensity down, never up.
Informed by 17 peer-reviewed studies on touch, rhythm and multisensory feedback.
Read the scienceFor the moments that are too much
Made for little hands and busy heads.
GuideHow to calm down fast: 7 body-first techniques




